EVENING INTERVAL SESSIONS FOR EVERYONE
These sessions are all free to attend.
If you are thinking of joining the Club then you can attend 3 running sessions before deciding whether to join. If it is your first time then you can let us know via our public Facebook group or using the Contact button On this website. We can then ensure you are made welcome.
Intervals session are how people of all abilities really improve their fitness. Our sessions are designed for all abilities with no one left behind. They can be challenging but quite achievable and rewarding.
Throughout the year on the first Thursday of each month we use hills in the Paignton area (we have lots of them!).
Otherwise during the winter we use Paignton Green and in the summer the Club pays for exclusive use of the Velopark.
These sessions are led by a qualified British Triathlon coach and the sessions are posted beforehand on our public Facebook group.
Meet places and times are advertised in the Facebook posts but we generally start at 6.30/6.45pm and you should allow up to an hour for the whole session.
