Tuesday Running Sessions

OUR TUESDAY EVENING RUNNING SESSIONS OFFER SOMETHING FOR EVERYONE

These sessions are all free to attend.

This is an ideal intro for those looking to join the Club as they are ‘chatty’ runs and you are allowed to attend 3 running sessions before deciding whether to join. If it is your first time then you can let us know via our public Facebook group or using the Contact button On this website. We can then ensure you are made welcome.

During the darker evenings please wear high viz.

We all assemble around the Torbay Leisure Centre Reception (inside in Winter, outside in Summer) ready to run at 6.30pm.

The Run Leaders post their sessions in advance each week on our public Facebook Group so you know the route, distance and who will be leading.

 

Social Road Runs

We explore areas all over Torbay depending on the time of year and weather.

We split ourselves into various groups led by an assigned and qualified Run Leader based on ability from 8 – 12 mins/mile pace. Distances vary for each group from 3 – 8 miles. However these are all social runs with lots of stops and chatting! The slower groups will often run-walk and so can be ideal for people recovering from injury or those wishing to progress from a ‘Couch to 5k’ programme with plenty of positive support.

 

Fast Intervals

These are interval sessions for people running 5km sub-21 mins or 10km sub-42 mins. Organised by Jon Parkinson who is an Athletics Coach, ex-GB Triathlete and Ironman.

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